The Fitness 100 Family
I am currently a competitor in the Men’s physique division for bodybuilding. One reason I wanted to become a personal trainer is I enjoy learning how to keep the body healthy, from losing weight, building lean muscles, or just to stay in shape. I believe that anyone can improve their overall health no matter what their physical conditions may be. So don’t WAIT for inspiration, BE the inspiration! NCSF Certified.
My name is Kacy. I have been training for several years. I have helped people lose anywhere from 10-75 lbs by helping individuals build a solid foundation and develop confidence in themselves. I also help athletes build strength and explosiveness to maximize their athletic potential in their respected sport. NESTA certified, TRX certified, AA in Kinesiology, Kinesiology Minor, College Basketball Background.
Hi my name is Frank and I am passionate about empowering others through fitness so that they may achieve their goals and live a more fulfilling, confident, and positive quality of life. I believe in a holistic approach when it comes to your health and wellness. Fitness doesn’t have to be torture! Balance is key. With the proper guidance and the right mindset, anyone can make dramatic changes to their physique and life. Certified Personal Trainer & NPC Men’s Physique Competitor.
Dan Nguyen (pronounced WIN) is a fitness behavior expert and authority on the mind-muscle connection. He teaches people mindful techniques to exchange unhealthy habits for healthy ones, allowing them to achieve long-lasting fitness results. Dan has stayed in the top levels of fitness for 20 years using this approach.
I believe that everyone’s body is unique, and your fitness plans should be too! As a certified personal trainer and degreed nutritionist, my goal is to design personalized exercise and nutrition plans to help you not only reach, but exceed your goals. As a physician assistant and nationally qualified NPC bikini competitor, I understand, at both a medical and personal level, what it takes to achieve your health and fitness potential!
I’ve always been the fat guy! As in 30% body fat and above fat guy! I spent several years in the gym, did Crossfit, starved myself, and just about every other fad diet in the market just to NEVER see the results I wanted! However after picking up a trainer myself, I lost 59 pounds and 19% body fat in 5 months! This experience helped me realize just how impactful a trainer can be! Working out SMART is KEY.
Aloha everyone! I’m Brandon and I’ve had a dedicated passion for fitness and health for over 13 years. I am a huge believer in DOING. I’ve competed in physique shows, Olympic Lifting, running and Crossfit. I’ve also trained in yoga, bodybuilding, cycling, MMA and some other extreme sports. I’ve experimented with every popular diet protocol you can think of. Other people read articles and share other peoples opinions I like to speak from experience. I bring all my knowledge to the table to create a unique hybrid program including the best of everything. I’ve learned to help you LOOK better, Move better, and FEEL better! I run “Built By Intention” with my soon to be wife and Co-trainer extraordinaire Felicia Kulda.
I’ve been active my whole life. In high school, I did wrestling and swimming. I began weightlifting 4-5 days/wk to help me get stronger for wrestling. Since then I’ve gone on to do road biking, half marathons, Crossfit, bikini shows and yoga! I have a holistic approach to nutrition and lifestyle. I don’t give out meal plans but rather help you understand your body on a deeper level. As someone who has struggled with metabolic damage from improper dieting, food intolerances, constant bloating and giving in to fad diets, I’ve been there…I’ve done all that. I proactively work with you on a 1-1 basis to ensure you get a program based on your goals and needs. “Eat less, work out more” is no way to live. You can have it all. Through exercise, a sustainable diet, and positive lifestyle changes, anything is within reach!
Fitness 100 was designed with Personal Training in mind and We are always looking for talented trainers with a self-starter attitude to join us. We believe in the power of personalized guidance and the motivational strength of a supportive team environment. This is why Fitness 100 fosters a low-pressure, community-oriented environment where fitness professionals and their clients can reap the rewards of their successes collectively!
We understand how hard you work to to create custom programs as unique as each of your clients, and we believe your paycheck should be representative of that! As a rent-based trainer, Fitness 100 will never take a percentage of your earnings.
If you think you would fit in with the Fitness 100 team please submit your resume to firstname.lastname@example.org with “Personal Trainer Application” in the subject line. We look forward to meeting you!